Mind, Spirit, and Body

I am thirsty these days and actually drink full glasses of water. That does not sound so unusual, but it is for me. I have always proclaimed...

"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our dark...

My lower back has been sore for a week. That's not particularly unusual; I get that way a few times a year. I ride it out mostly, do som...

Chatting pleasantly with my uncle this afternoon, I am once again struck with how much he reminds me of my brother. His mannerisms, his sens...

Every once in a while, I read a book that really resonates with me. It gives me insights that are relevant to that moment in my life. I wa...

This past week has been a study of Vanity and her poor brother, Humility. Vanity is the sister who preens with excessive pride in her appear...

Sometimes I wonder if worry has a purpose. Legitimate fear certainly does. It keeps us away from the cliff, or prevents us from slapping o...